Register now for the CHSDT Summer Conditioning Program.
All sessions are held at CFC Athletics. Workouts include a focus on strength, core, flexibility, and endurance training.
*****
Fridays 8:00 am - 9:00 am
June 14, 28
July 12
August 16, 23, 30
The online academy is a resource made available to all of our athletes.
The academy provides you access to nutrition and recipe ideas for pre/post-workout, competition, and snacks. Plus, injury prevention exercises, workout plans specific to YOUR team, and MORE!
*You will receive a login to the app after you register.
In addition to workouts and mobile app, we will provide education on pre/post-workout nutrition, additional workouts, and injury prevention tips.
Register early - Access to the online academy begins immediately upon registration!
See you this summer!
Meet your conditioning coach
Coach Jodi Sussner was a competitive gymnast throughout High School as well as a college tennis and dance athlete. She coaches athletes of all ages, including the Chan/Chaska High School Gymnastics team, teaches group fitness, produces online fitness videos, and co-owns CFC Athletics. She is a Board Certified Holistic Nutritionist and specializes in athletic nutrition.
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.