Register now for the CHSDT Summer Conditioning Program.
All sessions are held at CFC Athletics (formerly CrossFit Chanhassen). Workouts include a focus on strength, core, flexibility, and endurance training.
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Saturdays 8am - 9am
June - 18, 25
July - 2 , 16
August - 20, 27
The online academy is a resource made available to all of our athletes.
The academy provides you access to nutrition and recipe ideas for pre/post workout, competition, and snacks. Plus, injury prevention exercises, workout plans specific to YOUR team and MORE!
We will follow Covid guidelines based on what is mandated by our state and public schools at the time of the first session.
CFC Athletics has upgraded their HVAC System to circulate all air with UV Filtered lighting.
Access to the online academy begins immediately upon registration.
Meet your coach
Coach Jodi Sussner was a competitive gymnast throughout High School as well as a college tennis and dance athlete. She has since coached athletes of all ages and continues to teach group fitness and produce online fitness videos and programs. She is a Board Certified Holistic Nutritionist and specializes in athletic nutrition.
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