Register now for the CHSDT Summer Conditioning Program. Your commitment to summer conditioning is the start to an amazing 2019-2020 dance season!
All sessions are held at CrossFit Chanhassen. Workouts include combinations of strength, core, flexibility and endurance training.
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8:00am - 9:00am FRIDAYS
June: 14, 21, 28
August: 2, 9, 16, 23
The online academy is a resource made available to all of our athletes.
The academy provides you access to nutrition and recipe ideas for pre/post workout, competition, and snacks. Plus, injury prevention exercises, workout plans specific to YOUR team and MORE!
Registration includes all dates in June and August plus, a makeup date on August 30.
Access to the online academy begins June 1, 2019. See you soon!
Coach Jodi Sussner was a competitive gymnast throughout High School as well as a college tennis and dance athlete. She has since coached athletes of all ages and continues to teach group fitness and produce online fitness videos and programs. She recently became Board Certified as a Holistic Nutritionist and specializes in athletic nutrition.
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