Middle School Strength Program
Introductory program to build a foundation of strength and conditioning for every athlete.
Your commitment to summer conditioning is the foundation for success in 2024-2025
All sessions are held at CFC Athletics in Chanhassen.
Middle School Strength Program
For all boys going into 6th - 8th grade for the 2024-2025 school year.
DATES
June 10 - July 31
(no class 4th of July week)
This program teaches an athletic training model of progression through periodization. Each athlete will receive expert, guided instruction and modifications when needed.
DETAILS:
$160
Mondays and Wednesdays
3:00pm - 4:00pm
*Maximum of 15 athletes or less per class.
MEET COACH SUSSNER
A former free safety for the Minnesota State University-Moorhead football team, Jayme experienced his share of hard-work and challenges in his athletic pursuits. His effort and commitment successfully pushed him through 2 knee surgeries. As a result, he was able to rejoin his team for 4 full seasons. This perseverance carries over into his training style.
Jayme holds a Masters Degree from UW-La Crosse and certified as an Exercise Specialist through the ACSM, CrossFit Level-1, and RKC Kettlebell.
Jayme is a wealth of knowledge with a no-nonsense approach to training and coaching. His current passions include coaching Chaska High School football and youth baseball, CrossFit, and developing SPC youth summer camps.
