Summer Speed, Agility, and QuicknessĀ Training

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Your commitment to Summer Conditioning is the foundation for success in 2024-2025

All sessions are held at Chaska High School Football Field

Summer Speed, Agility, and Quickness

This program is designed for athletes going into grades 6th-8th in the 2024-2025 school year. Our emphasis is on teaching young athletes the fundamentals of speed, agility, quickness, and conditioning in a safe learning environment. The workouts are 60 minutes in length and will incorporate all elements of improving the overall movement of young athletes.

DATES

June 11th - Aug 2nd

Tuesday and Thursday – 4:00-5:00
****
(No Camp on July 2nd and July 4th)

Each athlete will receive expert, guided instruction and modifications when needed.

DETAILS:

Ā $160

Tuesdays and Thursdays

4:00 - 5:00pm

*Maximum of 25 athletes or less per class.

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MEET COACH SUSSNER

A former free safety for the Minnesota State University-Moorhead football team, Jayme experienced his share of hard-work and challenges in his athletic pursuits. His effort and commitment successfully pushed him through 2 knee surgeries. As a result, he was able to rejoin his team for 4 full seasons. This perseverance carries over into his training style.

Jayme holds a Masters Degree from UW-La Crosse and certified as an Exercise Specialist through the ACSM, CrossFit Level-1, and RKC Kettlebell.

Jayme is a wealth of knowledge with a no-nonsense approach to training and coaching. His current passions include coaching Chaska High School football and youth baseball, CrossFit, and developing SPC youth summer camps.

 

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