Boys Strength and Conditioning
Join Sussner Performance Coaching this summer - our favorite time of year to help your athlete prevent injury, improve strength, speed, power and flexibility.
Your commitment to summer conditioning is the foundation for success in 2019-2020
All sessions are held at the Chanhassen CrossFit. See details for age group, packages, and dates below. You will receive detailed information on how to schedule your sessions via email (after you register for a specific package).
BOYS Athletic Conditioning
For all boys going into 6th-12th grade for the 2019-2020 school year. All sessions held at CrossFit Chanhassen on Mondays, Wednesdays, Fridays from 1:00-2:00pm. Workouts include exercises to improve strength, core, flexibility, and endurance.
12-class Package
$360.00
MWF 1:00-2:00pm
Choose from any 12 dates within the following options:
June: 10, 12, 14, 17, 19, 21, 24, 26, 28
July: 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31
August: 2, 5, 7, 9
18-class Package
$480.00
MWF 1:00-2:00pm
Choose from any 18 dates within the following options:
June: 10, 12, 14, 17, 19, 21, 24, 26, 28
July: 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31
August: 2, 5, 7, 9
1 Drop-in Class
$30.00
MWF 1:00-2:00pm
Drop-in anytime on these dates! Perfect for last minute options.
June: 10, 12, 14, 17, 19, 21, 24, 26, 28
July: 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31
August: 2, 5, 7, 9
MEET COACH SUSSNER
A former free safety for the Minnesota State University-Moorhead football team, Jayme experienced his share of hard-work and challenges in his athletic pursuits. His effort and commitment successfully pushed him through 2 knee surgeries. As a result, he was able to rejoin his team for 4 full seasons. This perseverance carries over into his training style.
Jayme holds a Masters Degree from UW-La Crosse and certified as an Exercise Specialist through the ACSM, CrossFit Level-1, and RKC Kettlebell.
Jayme is a wealth of knowledge with a no-nonsense approach to training and coaching. His current passions include coaching Chaska High School football and youth baseball, CrossFit, and developing SPC youth summer camps.
Don't Miss Out! - Summer Conditioning 2019
The Sussners have been coaching and training athletes of all levels from Youth through Adult for over 25 years. Let us help you stand out and compete with the best. Check out www.sussnerperformancecoaching.com for more offers.
